Do you want to be in control of your health by learning to eat well?
Gain peace of mind with clear up to date information tailored to your preferences
Frustrated by conflicting health information?
It’s exhausting trying the latest trends or sifting through endless articles, only to feel more confused. Whether you’re looking to feel better physically and mentally or dealing with a recent health issue, finding accurate, trustworthy guidance can feel overwhelming and time-consuming.
As a registered dietitian and Board-Certified Renal Specialist, I work with clients to create personalized nutrition and lifestyle plans that empower them to eat with confidence.
You don’t have to figure it out alone. With expert guidance tailored to your needs, I’ll help you cut through the noise and take confident steps toward better health.
I’m here to help you take control of your health and make lasting changes.
Services
Kidney Nutrition Counseling
Counseling for chronic kidney disease (CKD) and kidney stones helps protect kidney function and reduce complications. With personalized guidance, you can balance key nutrients and take control of your health.
Health Restoration
Improve energy, balance blood sugars, and reduce inflammation. With personalized guidance, you’ll feel better, sleep soundly, and support your overall health.
Hi there! I’m Christa
I’m passionate about empowering individuals to take charge of their health through personalized nutrition. Guided by integrity, compassion, and education, my mission is to equip you with the tools and knowledge to make informed choices. Together, we’ll build a healthier future—one meal at a time. Your success is my priority, and I’m here to support you on every step of your journey.
What Clients are saying
I was overwhelmed with information about managing my kidney health, but Christa made everything clear and manageable.
E. R.
Working with Christa has been eye-opening. She helped me focus on listening to my body and making changes that truly fit my lifestyle!
J. T.
Christa helped me see health in a whole new light. Her focus on intuitive eating made me feel supported and empowered, and I’m seeing results without the stress of dieting.
S. L.
Get in Touch
Ready to transform your health? Reach out today and let’s start your journey together!